Supportive fitness guidance

Guidance for
a Healthier
Stronger You

Fitness Global provides supportive fitness guidance to help you feel more active, confident and motivated — with simple routines, honest advice, and a community behind you.

ABOUT FITNESS GLOBAL

Empowering You to Build Healthier Daily Choices

Our fitness guidance may support your journey toward balanced movement, mindful habits and steady progress. Everything at Fitness Global is written to be started today, at home, without equipment.

Your plan is a monthly subscription: a growing set of PDF guides in your dashboard, to read online or download, plus support on the plans that include it. Just trying us out? Grab a $2 day pass.

Get started

Monthly Membership

Subscribe to a plan, keep access to our guides. Cancel anytime.

Read Anywhere

View guides online or download PDFs for offline use.

Real People

Message support and connect with a community on the same journey.

YOUR MEMBERSHIP BENEFITS

Support, Tools and Guidance

Expert Guidance

Access easy-to-follow fitness guides created by professionals.

Flexible Resources

Workouts, habit guides and tips you can use anytime, anywhere.

Supportive Community

Get guidance and encouragement every step of the way.

YOUR CORE VALUES

What Drives
Fitness Global

We focus on guidance, progress and people — creating a welcoming space for healthier, happier lives.

People First

We make fitness guidance accessible for real people, not just athletes.

Progress Over Perfection

Small, consistent steps create lasting change.

Honesty & Trust

Clear, evidence-informed advice you can rely on.

A More Active World

We believe in healthier, happier communities worldwide.

OUR SERVICES

Guidance and Support
for Your Wellness Journey

Simple, effective services designed to help you move more, build better habits and feel your best.

Guided workouts

Guided Workouts

Step-by-step sessions from a one-day starter to intermediate routines, with options for every fitness level.

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Habit coaching

Habit Coaching

Weekly planning methods and consistency tips to help you build routines that last.

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Wellness support

Wellness Support

Get answers to your questions and practical advice on nutrition, recovery, mindset and more.

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Choose a plan that suits you

Transform your routine with a plan that fits

Every plan is a monthly subscription — upgrade, downgrade or cancel any time. Or start with a $2 day pass.

Bronze Plan

The foundations, explained simply

$9.99 / month

  • Basic workout guide
  • Routine suggestions for consistency
  • General query support by email
Get started

Silver Plan

A bigger library to keep you moving

$19.99 / month

  • Everything in Bronze
  • Weekly consistency guide
  • More routines to follow
  • Email support
Get started

Frequently asked questions

Your questions, answered

Instant access to your plan's guides in your Fitness Global dashboard, to read online or download as PDFs, for as long as your subscription is active.

Ready to start your journey with Fitness Global?

Choose your plan today. Guides are general information and not medical advice — read the disclaimer before you begin.

View plans